Technical characteristics
| Diameter |
40 cm |
| maximum body weight |
100 kg |
| area of application |
balance training, coordination |
| color |
green. Black |
| material |
plastic, rubber |
| non-slip surface |
available |
| structured surface |
available |
| special feature |
with an acoustic signal at real execution |
Advantages
- the device can be charged up to 100 kg.
- The "Clunk" confirmed acoustically correct implementation of exercises.
- The MFT fit disc balance Board can be used in the Office for the active break.
- The body position is delicate, because the feeling of balance is strengthened.
- If you have little time, can connect with a few exercises relaxation watching the TV.
- Has a diameter of 40 cm and is slip-resistant step surface.
- The exercises are intended not only for young people but also for seniors.
- Who's at home with a friend or a friend trained, has even more fun
Disadvantages
- for professional athletes, the exercises are sometimes too easy.
With the MFT fit disc balance Board mobility increase
to strengthen the back and abdominal muscles is important to do preventive training for the back. Who takes the time and with the MFT fit balance Board regularly trained disc, saves time in the long term, because diseases in the back area are reduced.
After consulting a training plan can with the primary care physicians build, which fits to the current condition. Step by step exercises are built as far as that physical well-being is improved.
Just a box of Sally from the lift car, just for such everyday activities is a strong back and abdominal muscles very important. The MFT fit disc balance Board is for home fitness exercises always at hand, when not in use it can be stored in any Cabinet. If you feel was not fit enough for the gym, can the balance Board for the preparatory phase in the own four walls use.
The included DVD shows the most effective exercises to see faster the success of training based on the stronger muscle. Swim in the leisure baths, a perfectly trained body is quite an eye-catcher and already the effort of training exercises paid off. As a side effect caused painful tension in the joints if the instructions on the DVD is correctly implemented.
The device can be used after a warm-up period for healthy beginners as well as advanced, because the exercises on the MFT fit balance Board always different shaping disc.
Conclusion
The attachment to the daily sport is there, but often the timely implementation does not succeed. Who has no gym nearby and would like to avoid on long journeys, has disc with the handy MFT fit balance Board the chance to exercise, if on your own schedule.
It can clean for example already in the early morning when the teeth be lunch at the Office or in the living room in the evening. The combination of a vivid DVD, a modern training equipment and the exercises within the individually desired timeframe affects motivation increases in many cases.
An ideal basis for a sporty health training with the MFT fit disc balance Board that repeatedly makes joy.
