Technical characteristics
| Diameter |
40 cm |
| maximum body weight |
100 kg |
| field of application |
to train strength, coordination and balance |
| color |
Blue, black |
| material |
plastic |
| slip-resistant surface |
available |
| structured surface |
available |
| feature |
rubberized anti-slip and soil bottom |
Advantages
- the Board is handy and lightweight, it can be used in different places.
- It is higher than a pure Anfängerboard and suitable for advanced.
- Match the price-performance ratio.
- In people with a higher weight not decreases the amount of training.
- The handling is so easy, that can be exercised at any time after the introductory phase.
Disadvantages
- the unpleasant muscle soreness can occur when untrained people in the beginning.
The sport plus balance Board for more stamina and an optimal balance
the conservation area under the SportPlus balance Board protects the floor in the home exercise room. The non-slip surface of the exercise on the device has a diameter of 40 cm. push-ups are enables by the lateral impacts and make the article into the individual application possibilities even more versatile.
The stand on the balance Board is uneven and only constant balancing brings balance and builds a common application after consultation with the attending physician muscle. The total pelvic and leg muscles can be strengthened. Who occasionally suffers from neck pain, has balance Board, you can reduce the discomfort, if the doctor due to the current condition has no qualms with the exercises on the SportPlus.
Load can the athletic training device with up to 100 kg and can be used parallel to build up the muscles in the framework of a weight reduction. Such balance devices are already in use in physiotherapy, who would like to continue the training at home, achieved success with the balance Board often already after a short time, that well-being improved.
Mounting of the device is not easy at the beginning, but in the course of time and with the necessary routine balance to beginners and advanced in the correct position, adequately trained the leg muscles by the compensating movements in the long run. It is worth on the promotions to make sure to get the item at a special price.
If children do with the unit exercises would should be always a parent as a supervisory it so the child does not get hurt. Children look forward to, if they can improve the sense of balance and coordination and benefit from later school physical education with the balance Board. The sport plus balance Board has the following advantages.
Conclusion
The sport plus balance Board is best as a preventive training and daily builds the muscles and minimizes muscular complaints. Who already has problems with individual body zones, can start a program to train with the consent of the doctor, that the healing process is supportive accompanied.
Of course nobody should overtax themselves, it is better to build the intensity of the exercises and gradually in stages. Who brings up this patience, has often less sore muscles and more joy in the exercises.
