Technical characteristics
| Length |
45 cm |
| material |
foam |
| application |
Fascia training, self massage |
| effect |
solve bonding, tensions will disappear, regenerate muscles, increase blood circulation |
| diameter |
14 cm |
| muscle group |
legs, calves, back |
| recyclable |
not available |
| shape |
not available |
| robust |
available |
| non-slip |
available |
| feature |
with shoulder strap |
Advantages
Benefits
- very good quality material EVA
- innovative new development with nubs structure
- Fascia treatment very effective
- simple application with instructions
- end caps can be removed and the structure can be modified
- very good product by physicians co-developed
disadvantages
disadvantages
- diminished sweat absorption
RockTape RockNRoller is a training device and at the same time a typical role of the fascia, the test showed many good properties. In this test, the RockNRoller was considered by RockTape as special innovation very imaginatively presented itself in the training of the muscles. Already the dimensions and the stud pattern form features that very specific training opportunities this fascia role and at the same time are universal. Our test of the role of this fascia also showed that here a particularly durable training tool is supplied by the manufacturer and us was interested in how easy the handling of this role can be learned?
So simply it went into the test with the fascia role of RockTape
first a statement concerning the material of the fascia role of RockTape from our test. When unpacking, noticed that the particular Stud pattern makes the crucial difference. Assuming that it absorbs a workout where you involve the fascia in his training as a user and with stimulating the railways between muscles, bones and ligaments during a training session, then a training is more effective with this model. It is very positive to assume at least and that proved true in the flow of the application units in the test.
Easy and simple to use
is the realization that this kind of self massage and the combination in a workout is easy to learn, because the enclosed instructions of the fascia role make it easy to learn these functions and to study. In the test, the question was illuminated after the health benefits of this Tainingsgerätes, because fascia roles to stimulate exactly this fascia and handle. Is it actually to bonding occur in the lower connective tissue of the body and pulling the fascia especially the limbs of those who train as intensively. These bonds should be resolved and in our test the very positive effect has been shown also rudimentary, but here only Stichprobenartig could be tested in the brevity of the test. The application is very simple, either the body that is affected is kneaded or use this fascia role such as a surface just as resistance. The point should be followed but exactly and here just the good and the instructions that the manufacturer gives with the product helps. It is also to investigate to what extent the role of the fascia is a type Pilatestrainer or training device, because the origin of these exercises has its basis in the Pilates.
A very pleasant warm sensation when touched
in our test which also showed that the fascia role of RockTape enough is very soft and yet flexible, that you can build the necessary resistance to the ground. This fascia role with regard to their consistency also reacts to the ambient temperature with their 14 cm and uses about the role as a prop in a sit up training, then evident good effect and as I said the emotional feeling was transferred directly into the movement. It's an EVA plastic which is very high quality and very good properties in its compounds. This means the reverse for the user, the optimal implementation of the exercises, and the targeted application as a very good result. This has this role to their material and the structure of the surface with the nubs ores Adds special pressure points. In our test, we have made trying to feel the tensions on the fascia of the test participants, and then specifically to roll out with the role. This has worked well and is also easy to learn. The role is 45 cm long and has a diameter of 14 cm, it has a fabric loop, which can also be used for the exercises and the roles.
Conclusion
As the outcome of a very positive overall picture emerges from our test of the fascia role of RockTape and in detail this fascia role exactly the requirements that clients expect. The surface with the knobs, the details with the removable caps appear particularly innovative or rather role, because here you can the ends of this fascia role newly define the basic structure of the massage. The customer can even recognize as conclusion from our test is how easy and effective this fascia role to apply and this simple function is very startling when one considers the effect. To handle fascia is easy and secure, the user can engage intuitively in this treatment and also to a targeted training of the muscles use the role. Here is the form of resistance and this is universally and also individual approach when it comes to tensions of the muscles. The product obtained as a very clear recommendation as a conclusion from the test and the customer gets a very durable and very well applicable device for its relief of discomfort.
