The Kettler Ab Roller, pigeon blue / white pearl is a very good help for your abdominal training. The six-pack is one of the ideals of abdominal muscles, on the feature very few. But before a stomach looks like a number of training sessions are necessary. If the neck is affected in normal Sit Up exercises, the use of an abdominal muscle trainer is better. The force exerted on the neck, causing discomfort. In the training device, the force impact is distributed onto the handle area and the circular frame. It can be effectively addressed the abdominals. The goal, the streamlined belly is better achieved. The more significant result is that the dangerous belly fat is reduced. The admiration for the obvious exercise performance which achieves a firmer belly, is one aspect. The dangerous belly fat but is the more important part. It damages your health considerably. Heart attack and stroke are the dire consequences. The belly fat has to go - while the dispenser supported very well. Even for completely untrained and inexperienced beginners, it is a valuable help in this project.  

The dispenser as an exercise aid agreed many advantages:

- Relief of the neck by the integrated headrest - padded headrest - coating the frame with a non-slip plastic sleeve - the processing is high - Griffpolster are non-slip - the frame is stable and reassuring The targeted training for the abdominal muscles is possible with this Ab Roller. All muscle groups in the abdomen can be particularly targeted. For each muscle group this device allows the matching exercises. The ergonomic shape of the device and the non-slip padding of the grip zones provide safety in handling. The coating of the frame is also a protection for the floor or the mat below. The semicircular rolling is very stable and offers up a convenient storage for elbows. The attitude is very important for a specific training, as unnecessary discomfort are avoided. By changing the position of the device in the side as well as the lateral abdominal muscles are trained.  

Technical details:

Size: 50 x 30 x 20 cm footprint: (L) 67 cm x (B) 63 cm x (H) 57.5 cm Material: Solid steel round frame coating plastic slip color of frame: gray aluminum color Griffpolster: Slate blue or black color headrest : Pearly white The rolling characteristics are excellent. The application of force should always come from the gut. Increased pressure and train against the frame causes additional discomfort. The ergonomic round frame supports the abdominal muscles and the back. The spine is relieved largely. A suitable substrate is always recommended. It protects the back also from cold and dirt.